Nutrition Counseling and Coaching Programs

6 months of nutrition coaching/counseling

For athletes and individuals seeking the highest end of knowledge and access to weekly accountability sessions

Key focus: discussing energy needs for improving performances, meal planning, supplement protocols, and meeting hydration goals

Pricing: $225/ first month and $160/month the following 5 months

3 months of nutrition coaching/counseling

For athletes and individuals seeking specific nutrition knowledge that applies to their sport, programming, and or medical diagnosis

Key focus: discussing energy needs for improving performances, meal planning, and meeting hydration goals

Pricing: $225/ first month and $175/month the following 2 months

1 month of nutrition coaching/counseling

For athletes and individuals seeking to get a detailed guide back to the nutrition and lifestyle habits that will restore their best performances and health.

Key focus: discussing energy needs for improving performances and ensuring hydration goals

Pricing: $225/month

Meet with a dietitian to discover your individual energy and micronutrient needs based on health and performance goals

Dietitian meal preps 3 meals and 2 snacks for a 5 day period

Price: $450/week + groceries